We Treat You Like Family

Navigating the emotional aspects of divorce

On Behalf of | Aug 1, 2023 | Divorce |

The divorce process can be turbulent even in the most amicable of marital breakups. This is especially true for parents going through a divorce. Here are a couple of ways parents who are getting divorced in Missouri can more easily embrace their new reality.

Tips for emotionally navigating divorce

Making time for self-care, including activities that are relaxing and fulfilling, can make divorce easier for parents. Pursue hobbies, enjoy quiet moments alone, exercise and meditate. Get out and socialize, make new friends and participate in new events. When parents take care of themselves, they may find it easier to be better parents to their children. Positive thoughts and positive thoughts can go a long way toward reestablishing emotional balance.

Establishing a healthy co-parenting relationship post-divorce is important. Flexibility, respect and effective communication are key. The parents should want to maintain open dialogue and keep their children’s needs at the center of their conversations. A therapist can help foster quality co-parenting.

How an attorney can help

A family law attorney in Missouri may also facilitate healthy co-parenting following divorce by helping a parent going through divorce to create a parenting plan that works for the entire family. This plan typically covers matters like where the children will live and how visitation or holidays will be handled. Parenting plans can also address pickup and drop-off schedules and how financial responsibilities will be divided. The attorney will work to secure the most personally favorable outcome for a client while focusing on what is in the children’s best interests both short-term and long-term.

FindLaw Network
St. Louis County Bar Association
Illinois State Bar Association
LEX | The Missouri Bar