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How to reduce the stress of divorce on young children

On Behalf of | Mar 6, 2023 | Divorce |

The process of getting divorced is difficult under any circumstances, but it can be especially difficult for the couple’s young children. This is particularly true if the parents lose sight of the children’s needs due to being overwhelmed by the proceedings. Here are a couple of ways that divorcing parents can minimize their children’s stress during divorce in Missouri. 

Sharing the divorce news with the children 

One of the most important steps to take is to think about how they will break the news of their divorce to their young children. It may help to write down what they plan to say ahead of time and read it privately several times before talking with the kids. This may make it easier for the parents to be emotionally available to help their children as the divorce proceedings get underway and the parents talk about physically separating. 

Keeping conflict to a minimum 

Avoid fighting in front of the kids. While it’s normal to feel resentment toward the other parent, it is best to vent to trusted friends or a therapist rather than lashing out in front of the children at a soon-to-be ex-spouse. This can help to make the divorce process more peaceful for the entire family. 

An attorney can help 

If the parents can find common ground regarding divorce matters such as child custody and property division, it can help to reduce the amount of stress that young children experience during divorce. Fortunately, a family law attorney in Missouri can help a divorcing individual to seek a fair and comprehensive settlement at the negotiation table. The attorney will push for the most personally favorable outcome for the client while keeping the client’s rights at the forefront of the divorce proceeding. 

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St. Louis County Bar Association
Illinois State Bar Association
LEX | The Missouri Bar