Living alone following a divorce in Missouri can be both an exciting and an intimidating adjustment. For some individuals, the transition happens quickly, but for other divorced individuals, it may take a few months for them to feel at home outside of the marital home. Here are a couple of tips for making the transition to independent living easier after divorce.
Embracing the silence
A newly divorced individual may find a lengthy bout of silence in his or her new home strange. Even music or TV may not seem to be enough to overcome the lack of other human voices around the house. However, divorcing individuals who are in this situation may benefit from simply embracing the quiet. This is because silence is vital to both mental health and the brain’s health. Even silence for only one hour can replenish a person’s cognitive resources, regenerate cells in the brain and relieve stress.
Establishing a routine
People who are newly divorced might also benefit from establishing new routines as they transition to living alone. These routines may be filled with important errands, duties around the new home and projects. By creating strict routines, divorced individuals can feel more in control of their day and, in turn, experience higher levels of freedom.
Adjusting to life after divorce can understandably be challenging both emotionally and financially, but an experienced Missouri family law attorney can help with this process. For instance, one’s attorney can help a divorcing individual to pursue a fair settlement with the other party through negotiation, which tends to be less stressful and costly than traditional divorce litigation. Either way, a savvy attorney will push for the most personally favorable outcome for his or her client given the circumstances surrounding the divorce.